{"id":13229,"date":"2022-10-19T13:24:33","date_gmt":"2022-10-19T05:24:33","guid":{"rendered":"https:\/\/www.murmurdnk.com\/?p=13229"},"modified":"2022-10-19T13:40:38","modified_gmt":"2022-10-19T05:40:38","slug":"%e7%ac%ac%e4%b8%89%e6%ad%a5%ef%bc%9a%e6%bb%bf%e8%b6%b3%e7%8a%ac%e8%b2%93%e7%9a%84%e6%af%8f%e6%97%a5%e7%86%b1%e9%87%8f%e9%9c%80%e6%b1%82","status":"publish","type":"post","link":"https:\/\/www.murmurdnk.com\/index.php\/2022\/10\/19\/13\/13229\/","title":{"rendered":"\u7b2c\u4e09\u6b65\uff1a\u6eff\u8db3\u72ac\u8c93\u7684\u6bcf\u65e5\u71b1\u91cf\u9700\u6c42"},"content":{"rendered":"\n

\u7b2c\u4e09\u6b65\uff1a\u6eff\u8db3\u72ac\u8c93\u7684\u6bcf\u65e5\u71b1\u91cf\u9700\u6c42<\/h4>\n\n\n\n

\u638c\u63e1\u72ac\u8c93\u71b1\u91cf\u9700\u6c42\uff0c\u6c7a\u5b9a\u9935\u98df\u91cf<\/p>\n\n\n\n

\u88fd\u4f5c\u9bae\u98df\u4e4b\u524d\uff0c\u5fc5\u9808\u5148\u8a08\u7b97\u8c93\u72d7\u6240\u9700\u7684\u9935\u98df\u91cf\uff0c\u624d\u80fd\u6293\u51fa\u98df\u6750\u8981\u6e96\u5099\u7684\u91cf\u3002\u901a\u5e38\u4e00\u4efd\u591a\u6a23\u3001\u5747\u8861\u7684\u9bae\u98df\uff0c\u71b1\u91cf\u7d04\u70ba\u6bcf100\u514b90\uff5e150\u5927\u5361\uff0c\u4f9d\u5404\u71b1\u91cf\u4f86\u6e90\u7684\u5206\u5e03\u6bd4\u4f8b\u4ee5\u53ca\u98f2\u98df\u9700\u6c42\u800c\u5b9a\uff0c\u5f71\u97ff\u6700\u5927\u7684\u662f\u4f7f\u7528\u8089\u985e\u7684\u6cb9\u8102\u542b\u91cf\u4ee5\u53ca\u984d\u5916\u7684\u6cb9\u8102\u6dfb\u52a0\u91cf\u3002<\/p>\n\n\n\n

\u6bcf\u96bb\u72ac\u8c93\u6240\u9700\u7684\u71b1\u91cf\uff0c\u5f88\u96e3\u6a19\u6e96\u5316\uff0c\u56e0\u70ba\u727d\u6d89\u5230\u54c1\u7a2e\u3001\u500b\u9ad4\u5dee\u7570\u3001\u98fc\u990a\u74b0\u5883\u3001\u5c45\u4f4f\u7684\u5730\u5340\u3001\u6d3b\u52d5\u91cf\u3001\u6d3b\u52d5\u5f62\u614b\uff0c\u4ee5\u53ca\u5e74\u9f61\u6216\u662f\u7279\u5b9a\u671f\u9593\uff08\u4f8b\u5982\u54fa\u4e73\u671f\u6216\u61f7\u5b55\u671f\uff09\u2026\u2026\u7b49\u5404\u7a2e\u8b8a\u56e0\uff0c\u4e26\u975e\u4e0d\u8b8a\u7684\u7d55\u5c0d\u503c\u3002\u6240\u4ee5\uff0c\u6211\u901a\u5e38\u4e0d\u76f8\u4fe1\u98df\u7269\u5305\u88dd\u4e0a\u6240\u6a19\u793a\u7684\u9935\u98df\u91cf\uff0c\u5982\u679c\u90fd\u7167\u8457\u6a19\u793a\u5403\uff0c\u6050\u6015\u6211\u5bb6\u7684\u72ac\u8c93\u90fd\u6703\u6709\u904e\u80d6\u7684\u5371\u96aa\uff01<\/p>\n\n\n\n

\u95dc\u65bc\u9935\u98df\u91cf\u7684\u8a08\u7b97\uff0c\u65b9\u6cd5\u6709\u5f88\u591a\u7a2e\uff0c\u5efa\u8b70\u5927\u5bb6\u53ef\u4ee5\u6839\u64da\u4e0b\u9762\u6240\u8ff0\u4efb\u4e00\u7a2e\u7b97\u6cd5\u4f86\u8a08\u7b97\u90fd\u53ef\u4ee5\uff0c\u540c\u6642\u6bcf\u5929\u89c0\u5bdf\u72d7\u5152\u7684\u6392\u4fbf\u60c5\u6cc1\uff0c\u4e26\u89c0\u5bdf\u3001\u89f8\u6478\u72ac\u8c93\u7684\u5074\u908a\u808b\u9aa8<\/strong>\uff08\u6b63\u5e38\u800c\u7406\u60f3\u7684\u8eab\u6750\u5fc5\u9808\u662f\u770b\u4e0d\u5230\u808b\u9aa8\uff0c\u4f46\u662f\u6478\u5f97\u51fa\u808b\u9aa8\uff09\u3002\u7136\u5f8c\u6bcf\u9031\u6e2c\u91cf\u4e00\u6b21\u9ad4\u91cd\uff0c\u518d\u4f9d\u6e2c\u91cf\u7d50\u679c\u4f86\u589e\u6e1b\u9935\u98df\u91cf\u3002<\/p>\n\n\n\n

\u8209\u4f8b\u4f86\u8aaa\uff0c\u5982\u679c\u6392\u4fbf\u5747\u6210\u5f62\uff0c\u9ad4\u91cd\u589e\u52a0\uff0c\u5247\u9935\u98df\u91cf\u6e1b\u5c1110%\uff1b\u9ad4\u91cd\u6e1b\u5c11\uff0c\u5247\u9935\u98df\u91cf\u589e\u52a010%\uff0c\u53cd\u8986\u6301\u7e8c\u516d\u9031\u3002\u53cd\u4e4b\uff0c\u5982\u679c\u6392\u4fbf\u672a\u6210\u5f62\uff08\u672b\u6bb5\u8edf\u4fbf\uff09\uff0c\u5c31\u5148\u5c07\u9935\u98df\u91cf\u6e1b\u5c1110%\uff0c\u76f4\u5230\u6392\u4fbf\u5b8c\u5168\u6210\u5f62\uff0c\u518d\u6839\u64da\u524d\u8ff0\u65b9\u5f0f\uff0c\u53cd\u8986\u6301\u7e8c\u516d\u9031\u3002<\/p>\n\n\n\n

\u53cd\u8986+10%\u3001-10%\u7684\u7528\u610f\u662f\u300c\u6f38\u9032\u589e\u6e1b\u91cf\u300d\uff0c\u56e0\u70ba\u5e45\u5ea6\u592a\u5927\u5c0d\u8178\u80c3\u90fd\u4e0d\u597d\u3002<\/p>\n\n\n\n

\u6839\u64da\u6211\u5011\u591a\u5e74\u9bae\u98df\u7684\u7d93\u9a57\uff0c\u6b50\u7f8e\u7684\u71b1\u91cf\u9700\u6c42\u8a08\u7b97\u65b9\u5f0f\u5728\u53f0\u7063\u986f\u7136\u6703\u7522\u751f\u9ad8\u4f30\u7684\u554f\u984c\uff0c\u7562\u7adf\u6b50\u7f8e\u7684\u98fc\u80b2\u74b0\u5883\u3001\u6c23\u5019\u8207\u53f0\u7063\u6709\u5f88\u5927\u7684\u5dee\u5225\u3002<\/strong>\u540c\u6a23\u4e00\u96bb30\u516c\u65a4\u7684\u4e2d\u5927\u578b\u72ac\uff0c\u82e5\u6839\u64da\u6b50\u7f8e\u7684\u8a08\u7b97\u65b9\u5f0f\uff0c\u9935\u98df\u540c\u6a23\u7684\u9bae\u98df\uff08ME=1.30 kcal\/g\uff09\uff0c\u4e00\u5929\u9700\u89811,379\uff08\u516c\u514b\uff09\uff0c\u4f46\u6839\u64da\u6211\u5011\u7684\u9935\u98df\u7d93\u9a57\uff0c\u4e00\u5929\u53ea\u9700\u89811,000\uff08\u516c\u514b\uff09\uff0c\u5dee\u8ddd\u8d85\u904e20%\u3002<\/p>\n\n\n\n

\u4e00\u5929\u71b1\u91cf\u9700\u6c42\u6240\u63db\u7b97\u51fa\u4f86\u7684\u98df\u91cf\u662f\u5305\u542b\u4e86\u6b63\u9910\u3001\u96f6\u98df\u3001\u526f\u98df\u54c1\u22ef\u7b49\u7b49\u6240\u6709\u98df\u7269\u7684\u71b1\u91cf\u3002\u5982\u679c\u65e5\u5e38\u6703\u9935\u98df\u96f6\u98df\u3001\u526f\u98df\u54c1\u22ef\u7b49\u5176\u4ed6\u975e\u6b63\u9910\u98df\u7269\u6642\uff0c\u5fc5\u9808\u5c07\u65e5\u5e38\u6703\u9935\u98df\u7684\u96f6\u98df\u3001\u526f\u98df\u54c1\u22ef\u7b49\u5176\u4ed6\u975e\u6b63\u9910\u98df\u7269\u6240\u542b\u7684\u71b1\u91cf\u6263\u9664\uff0c\u624d\u80fd\u6b63\u78ba\u7b97\u51fa\u6b63\u9910\u7684\u98df\u7269\u91cf\u3002\u53cd\u904e\u4f86\u8aaa\uff0c\u4e0a\u8ff0\u71b1\u91cf\u9700\u6c42\u4ee5\u53ca\u98df\u91cf\u7684\u8a08\u7b97\u7d50\u679c\u662f\u5047\u8a2d\u72d7\u5152\u6574\u5929\u90fd\u4e0d\u5403\u5176\u4ed6\u98df\u7269\u800c\u53ea\u5403\u6b63\u9910\uff0c\u64da\u6b64\u6240\u8a08\u7b97\u51fa\u4e00\u5929\u7684\u9935\u98df\u91cf\u3002<\/strong><\/p>\n\n\n\n

1.\u9078\u64c7\u4e00\u7a2e\u71b1\u91cf\u8a08\u7b97\u65b9\u5f0f\u4f86\u8a08\u7b97\u6bcf\u65e5\u7684\u71b1\u91cf\u9700\u6c42\uff0c\u518d\u6839\u64da\u6e96\u5099\u7684\u9bae\u98df\u7684\u71b1\u91cf\u5bc6\u5ea6\u4f86\u63db\u7b97<\/strong><\/p>\n\n\n\n

\u8a08\u7b97\u51fa\u4f86\u7684\u6bcf\u65e5\u71b1\u91cf\u9700\u6c42\uff1a\uff21\u5927\u5361<\/p>\n\n\n\n

\u6839\u64da\u9bae\u98df\u98df\u8b5c\u8a08\u7b97\u51fa\u4f86\u7684\u71b1\u91cf\u5bc6\u5ea6\uff08\u6bcf\u55ae\u4f4d\u9bae\u98df\u6240\u80fd\u63d0\u4f9b\u7684\u71b1\u91cf\uff09\uff1aB (\u5927\u5361\/\u6bcf\u767e\u514b)<\/p>\n\n\n\n

Y=A\/B<\/p>\n\n\n\n

Y\u6578\u503c\u82e5\u662f5\uff0c\u5373\u6bcf\u65e5\u9935\u98df\u91cf\u70ba500g\uff0c\u82e5\u4e00\u65e5\u5169\u9910\uff0c\u6bcf\u9910\u5373\u70ba250g<\/p>\n\n\n\n

2.\u63db\u7b97<\/strong><\/p>\n\n\n\n

\u81ea\u904e\u53bb\u98f2\u98df\u98df\u7269\u7684\u71b1\u91cf\u63db\u7b97<\/strong><\/p>\n\n\n\n

\u5982\u679c\u904e\u53bb\u9935\u98df\u98fc\u6599\u4e7e\u7ce7\u7684\u98df\u7269\u71b1\u91cf\u662f350\u5927\u5361\uff08\u98df\u7269\u91cf\u662f100\u516c\u514b\uff09\u3002\u73fe\u5728\u6b32\u8f49\u63db\u81f3\u9bae\u98df\uff0c\u9bae\u98df\u7684\u80fd\u91cf\u5bc6\u5ea6\u662f\u6bcf100\u516c\u514b\u542b\u6709120\u5927\u5361\u3002\u9bae\u98df\u91cf\u61c9\u8a72\u662f(350\/120)X100\u516c\u514b=291.67\u516c\u514b<\/p>\n\n\n\n

\u5982\u679c\u98fc\u6599\u4e7e\u7ce7\u7684\u80fd\u91cf\u5bc6\u5ea6\u662f3600 kcal\/Kg\uff08\u6bcf\u514b3.6\u5927\u5361\uff09\u3002\u9bae\u98df\u7684\u80fd\u91cf\u5bc6\u5ea6\u662f120kcal\/100g\uff08\u6bcf\u514b1.2\u5927\u5361\uff09<\/p>\n\n\n\n

\u5982\u679c\u70ba\u9bae\u98df\u4f86\u4ee3\u66ff\u98fc\u6599\u3002\u9bae\u98df\u91cf\u662f3.6\uff08\u98fc\u6599\uff09\/1.2\uff08\u9bae\u98df\uff09=3\u500d\u7684\u98fc\u6599\u91cf\u3002\u4e5f\u5c31\u662f\u8aaa\u98fc\u6599\u9935\u98df\u91cf\u662f100g\u7684\u8a71\uff0c\u9bae\u98df\u8981300g<\/p>\n\n\n\n

\u4f60\u53ef\u4ee5\u5c07\u98fc\u6599\u888b\u627e\u51fa\u4f86\uff0c\u627e\u51fa\u98fc\u6599\u888b\u4e0a\u8a18\u8f09\u7684\u4ee3\u8b1d\u80fd\u91cf\u7684\u6578\u5b57\uff0c\u518d\u6839\u64da\u9935\u98df\u91cf\u4f86\u63db\u7b97\u72ac\u8c93\u7684\u9bae\u98df\u91cf\u3002\u4f8b\u5982\uff1a\u98fc\u6599\u7684\u4ee3\u8b1d\u80fd\u91cf\u503c\u662f3,550 kcal\/kg\uff08\u6bcf\u516c\u65a4\u98fc\u6599\u63d0\u4f9b3,550\u4edf\u5361\u8def\u91cc\u7684\u71b1\u91cf\uff09\uff0c\u4e00\u5929\u9935\u98df200g\u8a72\u98fc\u6599\u91cf\u3001\u9019\u6a23\u72ac\u8c93\u6bcf\u5929\u9935\u98df\u8a72\u98fc\u6599\u7684\u71b1\u91cf\uff1d0.2\u516c\u65a4\uff383,550 kcal\/\u516c\u65a4\uff1d710 kcal\u3002<\/p>\n\n\n\n

\u82e5\u9bae\u98df\u63d0\u4f9b\u7684\u71b1\u91cf\u662f\u6bcf100g130 kcal\uff081300 kcal\/kg\uff09\uff0c\u5247\u9bae\u98df\u6bcf\u65e5\u9935\u98df\u91cf\uff1d710 kcal\/1300 kcal \uff1d0.546\u516c\u65a4\uff1d546\u514b\u9bae\u98df\u3002<\/p>\n\n\n\n

\u81ea\u904e\u53bb\u98f2\u98df\u98df\u7269\u7684\u4e7e\u7269\u91cf\u63db\u7b97<\/strong><\/p>\n\n\n\n

\u4e00\u822c\u4f86\u8aaa\u5404\u7a2e\u578b\u614b\u4e3b\u98df\u7684\u4e7e\u7269\u6240\u63d0\u4f9b\u7684\u71b1\u91cf\u90fd\u5dee\u4e0d\u591a\u3002\u6bd4\u8f03\u660e\u986f\u7684\u5dee\u5225\u662f\u5728\u65bc\u5404\u7a2e\u578b\u614b\u4e3b\u98df\u7684\u6c34\u5206\u591a\u5be1\u7522\u751f\u7684\u5dee\u7570\u3002\u6240\u4ee5\u4e5f\u53ef\u4ee5\u76f4\u63a5\u4ee5\u4e7e\u7269\u7684\u542b\u91cf\u6bd4\u4f8b\u4f86\u63db\u7b97\u3002\uff08\u6211\u5011\u5047\u8a2d\u5169\u8005\u4e7e\u7269\u7684\u55ae\u4f4d\u71b1\u91cf\u9817\u63a5\u8fd1\uff09<\/p>\n\n\n\n

\u4f8b\u5982\uff1a\u98fc\u6599\u4e7e\u7ce7\u7684\u6c34\u5206\u662f10%\uff0c\u4e7e\u7269\u662f90%\uff0c\u73fe\u5728\u6b32\u8f49\u63db\u81f3\u9bae\u98df\uff0c\u9bae\u98df\u7684\u6c34\u5206\u662f70%\uff0c\u4e7e\u7269\u662f30%\u3002<\/p>\n\n\n\n

\u5982\u679c\u98fc\u6599\u4e7e\u7ce7\u9935\u98df50g\uff0c\u90a3\u9bae\u98df\u7684\u9935\u98df\u91cf\u5927\u7d04\u662f(90%\u00f730%)X50g=150g<\/p>\n\n\n\n

\u66f4\u76f4\u63a5\u7684\u7b97\u6cd5\u662f\uff1a\u7531\u65bc\u98fc\u6599\u7684\u4e7e\u7269\u662f\u9bae\u98df\u76843\u500d\uff0c\u56e0\u6b64\u9bae\u98df\u9935\u98df\u91cf\u5c31\u662f\u4e4b\u524d\u9935\u98df\u98fc\u6599\u4e7e\u7ce7\u76843\u500d<\/p>\n\n\n\n

\u6309\u9ad4\u91cd\u6bd4\u4f8b\u63db\u7b97\u9935\u98df\u91cf<\/strong><\/p>\n\n\n\n

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\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

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